Liverpool Development Event – Maldron Hotel Liverpool City with 40s Woman & Beyond
February 25 @ 5:45 pm - 7:45 pm
Free – £20.00Join us at Maldron Liverpool for some friendly networking over drinks and canapes followed by our special guest speakers
Anna Black & Gen Hallam from 40s Woman & Beyond.
All PA Hub Members or first time attendees can attend with our compliments or non-members can buy a pay as you go ticket.
Featured Speaker
Anna Black, Gen Hallam
Co Founders - 40s Woman and Beyond
Thrive through Change
In our 40s we can start to notice that our bodies aren’t working in the same way any more. This is due to factors including a change in female hormones. We can often feel that we need to eat less and move more whereas in actual fact it can be a case of moving less and differently, eating more of certain things and taking a literal breath!
In this session we’ll be giving practical suggestions and tips on how we can support our bodies in our 40s and beyond, taking back control and also adding positives to our lives, not necessarily taking things out.
We’ll also touch on why it’s important that everyone has some understanding of the menopause, not just those who are going through it.
Learning Outcomes:
- Essential information – (peri)menopause 101
- How to take control
- Movement, nutrition & lifestyle hacks to thrive at work and in life
About Anna & Gen
Anna – Following a career contracting in global organisations, Anna shifted focus into the wellness industry in 2013, certifying as a Fitness Professional and then a Perimenopause Coach. In 2019 she launched 40s Woman & Beyond inspiring women to take control of their health, especially at this age. Alongside Gen, Anna now works within companies sharing knowledge and practical tips, hosts a podcast (recently featured in The Sunday Times) and loves to build connections between women.
Gen – following a career in engineering, Gen recertified as a Nutrition Coach and now focuses on sustainable behaviour change by aligning nutritional strategies with clients’ goals and lifestyles. Driven by a passion to share her knowledge of perimenopause and the positive impact that nutrition can have, Gen empowers women with positive steps they can take to thrive at this stage of their lives and careers.
Maldron Hotel Liverpool City
Located in the heart of Liverpool with a 4-minute walk from Liverpool One retail paradise and a 15-minute walk from Lime Street train station.
Maldron Hotel Liverpool City is the perfect choice for business and leisure guests to experience the city highlights.
This modern 4-star hotel features:
- 268 stylish and exceptionally comfortable bedrooms over 8 floors
- 3 State of the art meeting rooms with Clevertouch technology and plenty of natural daylight
- Grain & Grill Restaurant & Bar with Red Bean Roastery Coffee Dock
- 24-hour fitness suite
- Coach drop-off at the hotel and nearby secure car parks with discounted rates
Designed to a BREEAM Excellent rating, this means the hotel’s sustainability certification places it in the top 10% of new non-domestic buildings in the UK for best practise when it comes to its environmental performance.
Maldron Hotel Liverpool is part of the Dalata Hotel Group Plc, Ireland’s largest hotel operator.
We will end our night with a prize draw.
One Lucky PA will win ….
| One overnight stay for two guests with breakfast |